09.21.12
The Council for Responsible Nutrition (CRN), Washington, D.C., has released its report, The Benefits of Nutritional Supplements (4th Edition). The updated book, which assesses the current state of the science on the health benefits associated with select nutritional supplements, finds consistent and adequate use of these products contributes to overall health and wellness. The report focuses on the current state of the science regarding multivitamins and other supplements, including antioxidants (vitamins C and E), calcium, long chain omega-3 fatty acids (fish oils), vitamin D, vitamins B-6 and B-12, fiber and folic acid.