Found mostly in plants, prebiotics use soluble fibers to stimulate the growth and proliferation of beneficial bacteria (probiotics) by selectively altering the composition of the gut microbiota. 

There are two ways to maintain balance within the microbiome – by ingesting probiotics or by helping the good microbes that are already there to grow by feeding them prebiotics. These fermented fibers allow for specific changes in the composition and activity within gastrointestinal microflora. Best of all, prebiotics come from food sources, the very solution that most consumers strive for when seeking digestive health support.

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