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Scientific understanding of how to address inflammation through dietary strategies may help to control many chronic diseases.
By: Dilip Ghosh
January 5, 2015
A large body of epidemiological and experimental data has demonstrated a direct link between chronic inflammation and complex diseases such as obesity, asthma and allergies, cardiovascular disease, type 2 diabetes, rheumatoid arthritis, bowel disease and several types of cancer. While chronic diseases are caused by dysregulation of multiple genes, many modern medicines are used based on the modulation of only a single target, and therefore are less likely to be effective. Additionally, these medicines often produce numerous side effects and cannot be consumed over long periods of time. Therefore, the new paradigm proposed for the prevention and treatment of inflammatory chronic diseases either combines multiple single-targeted agents or involves a molecule that can target multiple pathways. According to one estimate, more than 63% of the anti-cancer drugs introduced over the past 25 years have been natural products or can be traced back to natural sources (Newman & Cragg. Journal of Natural Products, 2007). In addition, some dietary agents have shown potential to inactivate inflammatory molecules by direct binding. For example, curcumin, one of the most widely studied dietary agents, has been found to bind to a number of inflammatory molecules. Lessons from Ancestors The Neolithic and Industrial Periods have fundamentally altered seven crucial nutritional characteristics of ancestral hominid diets by introducing food staples and food processing procedures: 1) glycemic load, 2) fatty acid composition, 3) macronutrient composition, 4) micronutrient density, 5) acid-base balance, 6) sodium-potassium ratio and 7) fiber content. These foods, in turn, adversely influence proximate nutritional factors, which universally underlie or exacerbate virtually all chronic diseases of civilization. What is Inflammation? Inflammation is an adaptive response triggered by noxious stimuli and conditions such as chemical or physical injury. Inflammation activates cellular and systemic components of the immune system. The initial response involves the recruitment of immune cells including macrophages, mast cells and dendritic and natural killer cells at the site of injury and subsequent release of chemical mediators such as cytokines, chemokines and reactive oxygen species to control pathogens and/or tissue repair. Chronic inflammation, by contrast, is a prolonged, dysregulatory and maladaptive response that involves persistent active inflammation, tissue destruction and failed attempts at repair. Inflammation may occur in various parts or organs of the body, including the brain, heart, lungs, eyes, nasal passages, gastrointestinal tract, throat, reproductive organs, urinary tract, joints, bones, blood vessels, etc., and is generally associated with cardiovascular disease, obesity, cancer and other disorders. Inflammation & Chronic Diseases Atherosclerosis. Atherosclerosis is a chronic, inflammatory disease and one of the most common causes of cardiovascular disease (CVD). Atherosclerosis begins in fetal life, slowly progresses during childhood and adolescence, and then accelerates in fits and spurts in adult life. The atherosclerotic process is initiated when cholesterol-containing low-density lipoproteins accumulate in the intima and activate the endothelium. Cancer. An association between cancer and inflammation was made more than a century ago from the identification of leukocytes in tumor tissue. More recently, inflammation has also been implicated as affecting the patient’s ability to tolerate cytotoxic drugs. Metabolic Syndrome. Obesity is associated with a chronic, systemic low-grade state of inflammation. Obesity-induced inflammation also plays an important role in the development of insulin resistance and type 2 diabetes. Inflammatory Biomarkers Although numerous biomarkers have been proposed and used in basic research to assess inflammation and risk factors associated with inflammatory diseases and to monitor the effects of prevention and/or therapy, very few of them are considered to be applicable in clinical and public health practice (see Table 1).
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