In animal models of postmenopausal osteoarthritis and osteoporosis, palm tocotrienols had similar benefits as a combination of glucosamine and calcium.
Based on large-scale food frequency questionnaires, researchers called for popularizing knowledge of the role this family of vitamin E plays in health.
Type 2 diabetes patients taking 500 mg/day of delta-tocotrienol for 24 weeks saw improved glycemic control along with reduced inflammation and oxidative stress.
The form of vitamin E decreased biomarkers related to fatty liver, and improved steatosis, when combined with physical activity and reduced carbs and fats.
Tan is hailed as the world’s foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources: palm, rice, and annatto.